Addiction and self-criticism

I promised that I’d come back to the problem of the internal critic — and how it might be constructive or (more often) destructive when it comes to addiction. This was part of my plan to translate Jordan Peterson’s prognostications into practical advice for people in addiction. Now, two months later, I hesitate to refer […] (Read the rest.)

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Addiction, co-occurring conditions, and Humanity 101

If you’re a regular on this blog, you probably know that Peter Sheath and Matt Robert have enough knowledge, compassion, and common sense about addiction and recovery to lead us to a far far better world. I’ve grabbed these gems from their comments to a recent post. If you’ve already read them in context, well […] (Read the rest.)

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Quitting because you can — a bedtime story

I’ve been warming up to a post or two on the power of the internal dialogue. But first, as a lead-up, here’s a little patch of last night, a mundane yet eventful exchange with my son. Strangely, it made me think about quitting drugs. So I wrote this down before I went to bed. Isabel […] (Read the rest.)

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Small steps out of addiction

Not to be confused with the 12 steps, but read on. Two posts ago I said I’d suggest practical applications for some of Jordan Peterson’s self-help recommendations, as they might apply to people struggling with addiction. I hesitate to put Peterson’s name in the title of this post, as there has been such a fantastic […] (Read the rest.)

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Substance addiction: Filling the empty self

I want to talk about the feeling of emptiness so many of us experience (sometimes as depression) and our sense that substances (i.e., drugs, alcohol) can fill that void. Why is this conceptual sinkhole so universal…and so relentless? Can it be overcome? If not, it seems we’re doomed to live our lives between two crappy […] (Read the rest.)

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